Over the course of the 2 years I have worked with Rebekah, my quality of life has drastically improved. The growth of my physical capabilities and new understanding of the human body, has enhanced my self confidence, body awareness and ability to manage stress in my day-to-day life.
Rebekah has also pushed me to pursue personal fitness goals such as competing in obstacle course races. Through an individualized training program, Rebekah prepared me for a Spartan race in 2018. Thanks to that prep, I conquered the goal and fell in love with racing. To this day, I train for OCRs with Rebekah.
